Corrective gymnastics – new group

Corrective gymnastics is an exercise program for adults of all ages in order to increase muscular endurance and speed of movement, reduce pain, develop and improve coordination of movement, achieve proper body posture and prevent and correct various irregularities. It includes exercises for muscle strength, stretching exercises, coordination and balance exercises and relaxation exercises.

We invite you to come and join the new group working under new schedule:

Monday & Wednesday 10.00-11.00 h

Trainer: Lucija Kirschenheuter