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ZDRAVLJE - MOJ IZBOR, BESPLATNI PROGRAM REKREACIJE

ZDRAVLJE - MOJ IZBOR, BESPLATNI PROGRAM REKREACIJE

Savez sportske rekreacije „Sport za sve“ Zagrebačke županije od 07. svibnja 2024. provodi besplatne programe rekreacije namijenjene mladima i građanima svih dob...

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OBLJETNICA OBILJEŽAVANJA STRADANJA ŠKABRNJE

OBLJETNICA OBILJEŽAVANJA STRADANJA ŠKABRNJE

U suradnji sa Udrugom veterana specijalne jedinice policije Alfa Zagreb sudjelovali smo u obilježavanju obljetnice stradanja Škabrnje. Na put se krenulo rano uj...

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ALFINIM STAZAMA PO VELEBITU

ALFINIM STAZAMA PO VELEBITU

Zajedno sa Udrugom veterana Specijalne jedinice policije Alfa imali smo čast sudjelovati na 6.Pohodu za hrvatske branitelje poginule na Velebitu. Projekt...

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Activities

Corrective gymnastics for the elderly people

Corrective gymnastics is one of the basic methods used to prevent and correct various disorders of the...

Corrective gymnastics for middle-aged people

Corrective gymnastics for middle-aged people is intended for anyone who wants to preserve muscle tone...

Aerobics for middle-aged people

Aerobics combines rhythmic aerobic exercises with stretching and strength exercises in order to increase...

Aerobics for young people

The training program is designed for teenagers and adolescents in order to improve their overall physical...

Nordic walking

Nordic Walking involves walking on a flat or hilly terrain using a specific technique of movement...

Tai chi

Tai Chi Chuan is a mental and physical discipline based on old Chinese martial arts, traditional Chinese...

Pedestrian hike "Towards Health"

Pedestrian hike to Samobor Hills under the motto “Towards Health” is one of the most prominent activities..."

Dynamic pilates

Dynamic Pilates is a combination of classical Pilates exercises with or without props performed with music....

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Weekly Schedule

Activities

Corrective gymnastics for the elderly people - Group I
Tuesday
18:00 - 19:00
Thursday
18:00 - 19:00
Corrective gymnastics for the elderly people - Group II
Monday
18:00 - 19:00
Friday
16:30 - 17:30
Corrective gymnastics for the elderly people - Group III
Monday
16:30 - 17:30
Thursday
16:30 - 17:30
Corrective gymnastics for the elderly people - Group IV
Monday
10:00 - 11:00
Wednesday
10:00 - 11:00
Friday
10:00 - 11:00
Corrective gymnastics for middle-aged people
Monday
19:00 - 20:00
Friday
20:30 - 21:30
Aerobics for middle-aged people
Tuesday
19:15 - 20:15
Thursday
19:15 - 20:15
Aerobics for young people
Monday
20:00 - 21:00
Saturday
15:00 - 16:00
Nordic walking
Tuesday
19:00 - 20:30
Thursday
19:00 - 20:30
Tai chi
Saturday
09:00 - 10:30

OUR TRAINERS

Trainer

Trainer

Đurđa Vuković

Trainer

Trainer

Prof. Diana Trčak Regović

Trainer

Trainer

Ljiljana Šurbek Bošnjak

Trainer

Trainer

Maja Kozlovec

Trainer

Trainer

Jadranka Kolar

Trainer

Trainer

Lucija Kirschenheuter

Trainer

Trainer

Borivoj Ranitović

Start exercising today!
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